For my Holistic Life Coaching course, I have completed a module on NLP coaching. In that module, one of the assignments is to put some of the techniques which are outlined in the textbook, into practice. The student is then asked to write about their experiences. I like this style of learning because it actually helps to develop a working knowledge of the technique, rather than basing all of it on pure theory. Another benefit is that using the techniques actually leads to insight and change in my own life. That is a nice little bonus.
Well I thought I would share what I wrote for this assignment, as I think it can help to explain some of the techniques of NLP, whilst also giving you a glimpse into my life through the lens of a Life Coach. Enjoy!